F45 Training, Saucepan and AustCham Shanghai are teaming up to take you through an epic F45 workout and post workout lunch to help you keep well during Mental Health Week 2021. Everyone knows how important exercise and nutrition are to our overall wellbeing, so we invite you to join us to workout, eat well and get those endorphins pumping, F45 and Saucepan are sponsoring this session and your entire ticket cost will go to our CSR partners.

WHY JOINING US

Deadlines, meetings, calls, all of us are busy and that is why we've organised this event to fit into your work schedule at lunchtime. Fit in an F45 workout over your lunch break with the AustCham Shanghai community and finish it off with a nutritious lunch from Saucepan. Please note, follow Saucepan’s WeChat account and send us a screenshot to receive your lunch on the day (scan the code below to follow).

Date: Tuesday, October 12
Time: 11: 45AM - 1: 00 PM

Location: F45 Training Xuhui (Jiashan Market)

B101, No.25, Lane 550, South Shanxi Road (by West Jianguo Road)

陕西南路550弄25号B101 (近建国西路)

PRICE: 150 RMB

*All proceeds will be donated to charity partners

ABOUT F45

F45 Training stands for Functional Training for 45 minutes. F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.